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Cough syrup vs honey and lemon: what actually helps and when to use each

When a cough shows up at the worst possible time, it’s tempting to grab the first syrup on the shelf—or stir up honey and lemon and hope for the best. Here’s how to think about what actually soothes symptoms, why “price” isn’t the real deciding factor, and how to avoid the most common mistakes people make when they’re tired, sick, and just want to sleep.